{"product_id":"elevaciones-laterales-de-pie-maquina-de-palanca-pro-tech-series","title":"Standing Lateral Raises | Lever Machine - Pro Tech Series","description":"\u003ch2\u003eStanding Lateral Raises with Two Grip Positions for Complete Deltoids\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003estanding lateral raise lever machine\u003c\/strong\u003e from the Pro Tech Series works the \u003cstrong\u003emiddle and posterior deltoids\u003c\/strong\u003e from an upright position that replicates the natural mechanics of the movement. Its isolateral design allows each arm to work independently, and its two grip positions enable targeting different portions of the deltoid without changing machines.\u003c\/p\u003e\n\u003ch3\u003eTwo Grip Positions to Work Middle and Posterior Deltoids\u003c\/h3\u003e\n\u003cp\u003eThe machine offers \u003cstrong\u003etwo grip positions at different heights\u003c\/strong\u003e that modify the load vector and movement pattern. The \u003cstrong\u003eupper grips\u003c\/strong\u003e direct the movement toward a more vertical raise that primarily activates the \u003cstrong\u003emiddle deltoid\u003c\/strong\u003e. The \u003cstrong\u003elower grips\u003c\/strong\u003e create a movement arc that emphasizes the work of the \u003cstrong\u003eposterior deltoid\u003c\/strong\u003e and upper back muscles. Each grip position has its own dedicated loading bars, so there is no need to reconfigure the machine when switching exercises.\u003c\/p\u003e\n\u003ch3\u003eIsolateral Design on Stabilized Platform\u003c\/h3\u003e\n\u003cp\u003eThe lever arms are \u003cstrong\u003ecompletely independent\u003c\/strong\u003e, allowing each side to be worked separately to correct strength imbalances or perform unilateral sets with greater focus. The \u003cstrong\u003elarge non-slip platform\u003c\/strong\u003e provides a stable base throughout the movement, eliminating the need to compensate with the torso and allowing focus on shoulder muscle activation.\u003c\/p\u003e\n\u003ch6\u003eFeatures\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo grip positions:\u003c\/strong\u003e upper grips for middle deltoid and lower grips for posterior deltoid\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated loading bars:\u003c\/strong\u003e 2 bars per grip position (4 total) to switch between exercises without reconfiguring the machine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIsolateral design:\u003c\/strong\u003e independent lever arms for unilateral work and imbalance correction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip platform:\u003c\/strong\u003e wide surface for a stable base during movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated storage:\u003c\/strong\u003e 2 rear bars to store additional plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate holder bar:\u003c\/strong\u003e compatible with 50 mm Olympic plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eSpecifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 176 x 93 x 168 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 118 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain tube:\u003c\/strong\u003e 50 x 100 x 3 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame material:\u003c\/strong\u003e Q235 steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate holder bar:\u003c\/strong\u003e stainless steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaps:\u003c\/strong\u003e aluminum\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":54437545607497,"sku":"PPA-28955","price":1399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/ElevacionesLateralesdePieMaquinadePalanca-ProTechSeries.png?v=1779953020","url":"https:\/\/www.fitnesstechstore.fr\/en\/products\/standing-lateral-raises-lever-machine-pro-tech-series","provider":"Fitness Tech","version":"1.0","type":"link"}